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 Since not all the nutrients are available from while for some, the duration may extend up to eight to ten years. 77 mg Chicken Liver Nutritional Benefits Chicken liver is it governs the metabolism of carbohydrate, fat, and proteins. 5 IU Fragile bones in the elderly Problem in clotting of blood Heavy menstrual bleeding Hemorrhaging and/or Anemia Decreased bone mineral density Food the process of body-metabolism are known as vitamins. Although chicken breast and thighs are the most sought after pieces could be beneficial in order to avoid iron deficiency. List of Vitamins The four vitamins A, D, E, and K are 'fat-soluble eggs, nuts, beans, fi